Campus To Celebrate National Walking Day

Clint Blasengame
Senior Editor

tv_buzzworthy 10dbMONTICELLO-The University of Arkansas at Monticello plans to join with the American Heart Association and celebrate National Walking Day.

   On April 3, students are encouraged to wear sneakers to class and they are invited to come out to Weevil Pond at noon and take a 30 minute walk to kickoff the beginning of a healthy lifestyle.

   Students are also encouraged to use the University Center’s exercise equipment, which is located on the first floor of the UC.

   Students who attend can also receive information and tips on how to incorporate heart-healthy foods into their daily diet. Some of these include such foods as fruits, vegetables, lean meats and whole grains.

The first 20 participants will receive a free MyPlate food storage container.

   For more information, including tips and tools for a better heart-healthy lifestyle, visit www.MyHeartMyLife.org

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